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INSPIRE      EMPOWER      ENCOURAGE

I am passionate about seeing people around me reaching their full potential and to living life with all they are and have.  This is why I work as a coach, to empower you to discover your dreams, to set and reach your goals, and to live a fulfilling life.

I am a mother of four boys and happily married to my husband of 20 years. I am Norwegian and have for most of my adult life lived and worked abroad.

Since 2004 I have lived in Romania, and work with the international organisation “Youth with a Mission”. Together with my husband we have built up an organisation with about 25 full-time staff who work in many different domains. We have transitioned the leadership to a new generation of leaders, making it possible to focus more of my time on coaching and mentoring.

I have a bachelors degree in nursing and I am currently working on my Masters in Intercultural Communication.

I have a two year coaching course with Coaching Academy in Oslo, Norway. I am working towards my ACC credential with ICF- International Coach Federation, and I am committed to their  ethical standard in my coaching practice.

For more info about the ICF´s ethics click on the link under:

https://coachfederation.org/icf-ethics

Today I live and work partly in Norway and Romania.

What is Coaching

What is coaching?

Coaching is a great tool for life and leadership that will help you to bring out the best in your day-to-day life.  It is a time for you to share what kind of things you want to achieve for your life and together we will work to define your goals and the steps required for reaching them.  Coaching can be used for your work or your private life.  Most of my sessions are via Skype, FaceTime or Messenger, so you won’t loose valuable time coming to see me or traveling. 

Areas of Coaching

Areas of Coaching

Life Coaching

In life coaching I coach you in areas of your life that are important to you.  We look at what your values are and how your life reflects these. It can be areas of health, time management, family, relationship, desires and dreams for the future.

Transformational coaching is dealing with your personal inner being. Who are you and who do you want to be? We explore your values, your identity and where you want to go. Transformational coaching is an excellent tool in any transition in life.

Leadership Coaching

Do you want to improve your leadership skills? Then leadership coaching can help you grow and develop as a leader.

Cross-cultural and Team Coaching

Are you part of a cross-cultural team? Do you work in an intercultural setting and want to improve your communication or have less friction in different cultural interaction? Then cross-cultural coaching can be an excellent tool for you.

I also offer Team Coaching. Do you desire for your team to grow and flourish?  I can help you with coaching both individuals and as a whole team, helping you to develop a better team dynamic.

Please contact us for more information.

What I offer

How does Coaching sessions look like?

I offer individual coaching through Skype (or any other video and audio medium), phone or in person. One coaching session is 50 minutes and I offer the first introductory session at no cost.

To achieve a goal or to bring about a particular change in your life through coaching, I recommend at least 4-6 sessions. These can take place weekly or every other week.

I also do a free follow-up session about 3 months after the initially agreed on sessions are finished.

PRICES:

50 minutes- 80 Euro

5 x 50 minutes- 380 Euro

I am able to coach in the following languages: English, Norwegian and Romanian.

Please contact me for more information regarding session fees for each type of coaching.

Clients

Some feedback from people I have been coaching and mentoring

“Irene has been an amazing mentor of mine for 13 years. She speaks wisdom and lives out what she believes caring for her family and people around her. I highly recommend Irene as a coach.

Sarah

I’ve been inspired by Irene in many ways..she is a genuine person, caring and honest in her friendship. I trust her for advice and I believe she has the wisdom and life experience to guide people with questions of a wide range.

Andreea

I came to know Irene as a very wise woman. Her personality makes it very easy to talk openly.
I felt at home and safe immedia
tely. She is very kind and patient and has a depth of life experience in area s of leadership, motherhood and relating cross culturally. She lifted me up to find strength in God during a crisis period in my life. I’ve been truely blessed. Thank you Irene.”

Mirjam

GET IN TOUCH

Contact.

LET’S TALK.

Feel free to contact me. Send me a message and I will get back to you. I am looking forward to hear from you!